Healthy Oatmeal Raisins Cookie Dough Bites

These Healthy Oatmeal Raisin Cookie Dough Bites taste just like an old-fashioned oatmeal raisin cookie that decided on a lifestyle change. These are the new and improved version. Since they’re…

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Easy Cinnamon French Toast

My kid’s love French toast and I love that this easy Cinnamon French Toast recipe makes enough to freeze and have a healthy breakfast meal prepped for the week. Especially…

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Emotional Exhaustion in Relationships

Emotional exhaustion is a reality for many milspouses (me included) and more than being in extreme physical and mental fatigue like the Oxford dictionary defines it; it also steals our…

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The Best Pot Roast Recipe You Should Try Out

Perfect for any occasion, treat your family and loved ones to a nutritious and zesty meal with this best pot roast recipe.  Marinated, poached, braised and caramelized, pot roast is…

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You’re Not Broken, Just Bent

I don't just hear music. I feel it deep in my soul in my bones. It brings such a flood of thoughts, emotions, creativity when I'm listening to it. So,…

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Overnight Steel Cut Oats

Overnight Steel Cut Oats are perfect breakfast ideas for busy mornings. In 10 minutes, you have a healthy and power-packed breakfast to keep you active for the day. Everyone loves…

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Curry Lentil Vegetable Soup

Curry Lentil Vegetable Soup has its origin in many Indian homes. However, in recent years, anyone in the comfort of their kitchen can do a food tour to India. Lentil,…

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