The Hardest Year of Her Milspouse Life with Britni Miltner
No friends, no support system and no time for herself. Her husband was constantly deployed or away for the military. She describes it as the loneliest and worst year of…
My Son was Diagnosed with Autism with Sheena Arting
Raising a child with autism and being a Military Spouse is our honest conversation for Episode 2 of this unique Facebook Live series. You can see episode 1 here. This…
Depression, Misdiagnosis, Meds and Being a Milspouse with Megan Hall
The first episode in this series will be diving into battling depression, misdiagnosis and a journey to finding the correct medication. As if all of that isn't hard enough, now…
The Importance of Wanting More For Yourself
You’re a military spouse. You carry the weight of an incredible amount of responsibility on your shoulders. It’s a huge element of this lifestyle and you’ve done this for years.…
3 Steps to Stop Hiding From Life and Start Feeling Better Today
I was talking to someone the other day who told me their spouse was furious with them because they sent a full body photo of their spouse with their kiddo…
The One Simple Habit Which Improved My Health Forever
https://www.facebook.com/healthonthehomefront/videos/278933519458747/ Is it possible to make one simple change to your daily habits to improve your health forever? It's 2019. OMG it's 2019. You know what I don't love...the phrase...new year,…
Chocolate Peanut Butter Protein Balls
Do you remember chocolate peanut butter no-bake cookies? These peanut butter protein balls are an easier, much healthier version than the traditional chocolate no-bake cookies. And they taste even better!!…
6 Superfoods Every Military Spouse Needs to Keep on Hand to Lose Weight
I know the term superfoods may seem a little cliche to you. But there is a reason they have been given this term. They are so incredibly super for your…
I am a Military Spouse
First and foremost, I am a Military Spouse. I am also loads of other amazing things too... a mom to three crazy and incredible boys, a Certified Holistic Nutritionist and…
Delicious, Easy, Healthy Pancakes
What is your go-to breakfast for yourself? How about for your kiddos? Right now my youngest boy is obsessed with pancakes. I am always looking for ways to take a traditional…