The One Simple Habit Which Improved My Health Forever

https://www.facebook.com/healthonthehomefront/videos/278933519458747/ Is it possible to make one simple change to your daily habits to improve your health forever? It's 2019. OMG it's 2019. You know what I don't love...the phrase...new year,…

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Chocolate Peanut Butter Protein Balls

Do you remember chocolate peanut butter no-bake cookies?  ​These chocolate peanut butter protein balls are an easier, much healthier version than the traditional chocolate no-bake cookies. And they taste even…

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I am a Military Spouse

First and foremost, I am a Military Spouse. I am also loads of other amazing things too... a mom to three crazy and incredible boys, a Certified Holistic Nutritionist and…

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Delicious, Easy, Healthy Pancakes

What is your go-to breakfast for yourself?  How about for your kiddos?  Right now my youngest boy is obsessed with pancakes.  I am always looking for ways to take a traditional…

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Delicious and Healthy Meatloaf Recipe

I always thought I didn't like meatloaf.  Turns out I just didn't like the meatloaf I was being served.  Sorry, Mom, you make a lot of delicious food, but your…

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Zucchini Carrot Banana Muffins

There really is nothing more gut-wrenching than seeing your child in pain and suffering. I have three boys, ages 7, 6 and 3 and they are my world.  My hubby…

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Dairy-Free Pumpkin Seed “Sour Cream”

This post is all about the pumpkin seed cream, okay not true.  Gosh is it good, though.  Simple, creamy, tangy and full of flavor.  There just happens to be an…

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