The Importance of Wanting More For Yourself

You’re a military spouse. You carry the weight of an incredible amount of responsibility on your shoulders. It’s a huge element of this lifestyle and you’ve done this for years.…

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The One Simple Habit Which Improved My Health Forever

https://www.facebook.com/healthonthehomefront/videos/278933519458747/ Is it possible to make one simple change to your daily habits to improve your health forever? It's 2019. OMG it's 2019. You know what I don't love...the phrase...new year,…

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Chocolate Peanut Butter Protein Balls

Do you remember chocolate peanut butter no-bake cookies?  ​These chocolate peanut butter protein balls are an easier, much healthier version than the traditional chocolate no-bake cookies. And they taste even…

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I am a Military Spouse

First and foremost, I am a Military Spouse. I am also loads of other amazing things too... a mom to three crazy and incredible boys, a Certified Holistic Nutritionist and…

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Delicious, Easy, Healthy Pancakes

What is your go-to breakfast for yourself?  How about for your kiddos?  Right now my youngest boy is obsessed with pancakes.  I am always looking for ways to take a traditional…

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Delicious and Healthy Meatloaf Recipe

I always thought I didn't like meatloaf.  Turns out I just didn't like the meatloaf I was being served.  Sorry, Mom, you make a lot of delicious food, but your…

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